We do it to ourselves. We undermine our health, our wealth, our relationships and more. It’s called self-sabotage, and I caught myself doing exactly that, this past weekend. On Friday night, I woke up at 2am with a stomach ache. Why? Because I had eaten something way off my healthy lifestyle plan – and had indulged in a couple of…
It’s been said over and over again to me, “You are the YES Boss, but I need to say no.” Then the inevitable question follows – “So how do I say no?” So I explain over and over again, “I say YES strategically with passion and purpose – and a firm NO, abundantly AND with certainty. How can you do…
Happiness is something that can be elusive. One day you have feel it, the next day you don’t. Sometimes we look to others or things to make us happy – our spouse or significant other, a friend, or a job. We think when we lose that 20 pounds we’ll be happy, when we get that new car we’ll be happy,…
Finding time, taking time and making time are totally different ideas directed by totally different values, priorities and mindset. We’ve all heard “I’m so busy, I don’t have the time.” I have no doubt each of us has felt that way at some point. We are all given the same 7 days in a week, 24 hours in a day…